everyone can make healthy easy
with energy balance!

Energy balance means eating and drinking the right amount of fuel your body needs (energy in) for growth and everyday living (energy out). nrgBalance 12345! offers five simple recommendations for creating energy balance - every day. Click here to learn more!

  
Save the Date
nrgBalance Zone Enrollment 2010/11
 
 
 
 
 
One hour of physical activity each day: Make it a goal to move more as a family
 
 
 
 
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1,755,608 REACHED
 
for families
Learn practical tips that help families make smart food choices and be physically active, every day.
for schools/afterschool programs
Get recognition, support and resources for creating heatlhy school and recreation center environments with the nrgBalance Zone campaign.
for teens
Want to make a difference? Get involved and rally your firends to make healthy easy in your school or recreation center.
 
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© 2008-2009 Center for Nutrition and Activity Promotion at Penn State Hershey Children's Hospital