Resources and tools
Health education materials - Newsletter templates
One-page newsletter inserts that each highlight one of five simple recommendations for maintaining good health. Ideal for school and worksite newsletters, or community-based publications.
- One or more hours of physical activity each day (PDF)
- Two or less hours of screen time each day (PDF)
- Three balanced meals each day (PDF)
- Four or more cups of water or low/no-calorie beverages each day (PDF)
- Five or more servings of fruits and vegetables each day (PDF)
- Five Fun Tips for Healthy Holiday Fun! (PDF)
- Healthy schools campaign
- Nutrition events
- Physical activity and education
- Resources and tools
- School spotlight
“Enrolling as a Keystone Healthy Zone school has allowed our students to participate in lifetime activities through our physical education and after-school programs.”
